₨ 1,600.00
Core Plank: Place hands or feet on the ball in plank position—low-impact, high-core engagement .
Back Stretch: Lie back on the ball to open the chest and loosen tight muscles .
Glute Bridges: Squeeze the ball between knees during bridges to tone glutes and inner thighs .
Hamstring Release: Rest heels on the ball and perform slow, controlled lowers for deep stretch .
Unlock the power of dynamic fitness with the Peanut Yoga Ball—a versatile, peanut-shaped stability ball designed to elevate your workouts, rehabilitation, and relaxation routines. Perfect for all ages and fitness levels, it brings balance, core engagement, and comfort together in one versatile tool.
Unique Peanut Shape – Unlike traditional round balls, its shape restricts movement to one axis for better control, stability, and safety—making it ideal for therapeutic use .
Core & Balance Training – Engages deep core, back, and postural muscles more intensively than flat surfaces, thanks to its inherent instability .
Rehabilitation & Pregnancy Tool – Widely used in physical therapy and labor support, it helps open the pelvis, strengthen postural muscles, and can potentially shorten labor stages .
Stretching & Muscle Relief – Offers full-body stretches and gentle decompression; ideal for tension relief and boosting circulation .
Durable & Safe – Made from thick, burst-resistant PVC with anti-slip surface; often rated for static loads up to 300–1000 kg .
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